Breast Cancer Awareness: What You Need to Know About Early Detection

Breast cancer is one of the most common cancers among women worldwide, but the good news is that early detection can make all the difference. When caught early, treatment is often more effective, survival rates are higher, and patients have more options for care. 

Whether you’ve never had a screening or it’s been years since your last one, Joel C. Milligan, MD, in Guntersville, Alabama, recognizes the importance of prioritizing your breast health. 

Why early detection matters 

Catching breast cancer early means finding it before it has spread beyond the breast. At this stage, treatment is usually less invasive and outcomes are more positive. According to the American Cancer Society, the five-year survival rate for localized breast cancer is around 99%. That statistic alone shows why regular screening is critical. 

Key screening tools 

Several methods are used to detect breast cancer. Each plays a role in helping you and Dr. Milligan stay proactive about your health. These primary screening tools include: 

Mammograms 

This X-ray of the breast is the gold standard for screening. Women ages 40 and older are typically advised to get one every year or two, but Dr. Milligan may recommend starting earlier if you have risk factors. 

Breast exams

Both self-exams and clinical exams can help you detect changes, like lumps, skin dimpling, or nipple discharge.

Ultrasound and MRI

These may be used for women with dense breast tissue or those at high risk of breast cancer. 

Signs and symptoms you shouldn’t ignore 

While screenings are essential, you should also be aware of warning signs between appointments. Contact Dr. Milligan if you notice: 

• A lump in the breast or underarm 
• Changes in breast size or shape 
• Skin dimpling or puckering 
• Redness, swelling, or thickened skin 
• Nipple pain, discharge, or inversion 

Not every symptom means cancer, but it’s always best to get checked so you can address any issues right away. 

Reducing your risk 

You can’t change certain risk factors like age, genetics, or family history, but you can take steps to support your overall breast health. For example:

Stay active

Aim for at least 150 minutes of exercise per week. 

Eat a balanced diet

Focus on whole foods, lean proteins, and lots of fruits and vegetables. 

Limit alcohol 

Even small amounts can increase your risk. 

Don’t smoke 

Smoking has been linked to multiple cancers, including breast cancer. 

Know your family history 

Share it with Dr. Milligan so they can recommend the right screening schedule for you. 

Taking the next step 

Breast cancer awareness goes beyond wearing pink in October; it starts with taking charge of your health. Scheduling regular screenings, knowing the signs, and making healthy lifestyle choices all add up to powerful intervention. 

If you’re due for a mammogram, don’t wait. Call us at 256-582-5131 or request an appointment online to schedule your appointment today.